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TIMETABLE
Adult classes
Basic
We have basic classes on Monday and Wednesday 6-7pm which are perfect for beginners and white belts. We recommend these classes if you haven't trained before. No need to book, just turn up in shorts and a t-shirt (we have spare gis to lend out).
Intermediate
Our intermediate classes on Tuesday and Thursday 8-9pm are aimed for blue belts. The coaches teach the moves required for stripes on your belt to continue your progression in Brazilian Jiu Jitsu.
Advanced
The advanced classes are for the 'system of the month'. Each month, we delve into a particular position and systematically explore the variety of different moves and submissions available depending on your opponent's reaction.
Children classes
Junior Kids
Our junior kids classes on Monday and Wednesday 5:00-5:45pm are perfect for children under 10 who are new to BJJ. No need to book, just bring your child(ren) along for a free trial; we have spare gis to lend out.
Senior Kids
The senior kids classes on Monday, Wednesday, and Friday 5-6pm are for children who are 11 years old and older. No need to book, just bring your child(ren) along for a free trial; we have spare gis to lend out.